Trigger Point Nano Foot Roller
Trigger Point Nano Roller Background One of the great advancements in running over the last 10 years or so has been the increase in products allowing the individual runner to perform muscle therapies themselves...
Tagged: myofascial release
Moji Foot Review
Fascia is connective tissue that provides support and protection for the body’s musculature. When the body’s systems are at peace, the fascia that surrounds muscles enhances mechanical function. But, as endurance athletes are well...
